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There’s good news if you don’t like going to the gym or aren’t going to do those workouts. New research shows that doing just a few one-minute bursts of your normal daily activities that increase your heart rate and breathing are associated with significant reductions in the risk of some cancers, heart disease, and premature death. Workout Without The Workout A few years ago, I was in the parking lot of my neighborhood grocery store. As I walked from my car toward the front door, I watched an older gentleman, hunched over, walking tentatively across the lot. He was wearing...

The giant robot in the corner would like a word, or 500. It’s been standing there quietly for a while, helping out with mundane tasks — sorting and filing, looking up info and the like — generally staying out of the way unless called on. You might not have even noticed it. But you will. Earlier this year, the text-to-image generation tools Stable Diffusion, Midjourney, and DALL-E 2 made impressive public debuts. You’ve no doubt seen the results in your social media feeds. And just this month, OpenAI released ChatGPT, a chatbot based on its unsettlingly smart GPT-3 large language...

Life with toddlers is a real rollercoaster – one moment they’re telling you they love you, the next they’re mooing at you as you step out of the shower. Fast forward two hours and they’re prostrate on the floor, screaming at you because you wouldn’t let them lick your shoe. While they can be pretty harsh sometimes – and totally unreasonable – their brutal honesty and innocent outlook on life often brings plenty of laughs to the table, too. These tweets sum up just how chaotic life can be with young children – and while we do love a moan...

 In November we finished up cross country season for both Kayla and Brooklyn which was great because it was getting cold outside.  This picture below is a favorite, look at that sky!A free evening meant a date night for Chris and I.  I ordered a fun and yummy cocktail this night.I got in cat snuggles whenever possibleChristmas carols began and Christmas mugs came out early too.Brooklyn's last race of the season!She did great and earned a medal to add to her collection.After Chris and I watched Brooklyn race we headed to our favorite winery to enjoy some sips before we...

Need some DIY accessories to match your DIY clothes? If you’re running out of ideas and don’t want to spend, these DIY clothing ideas are for you! DIY Clothes | Accessories for Women I love DIY fashion! Making my own clothes makes me feel like I can make anything I want and save money in the process. With all the tops and pants that I made recently, I felt like I also needed to make some DIY accessories to match them. So if you’re also in the search for some, these DIY ideas can help you.   1. Jersey Infinity...