News — Nature

Writer's block or inbox fatigue -- whatever the cause, if you find yourself in a creative rut or productivity is at a standstill, might we suggest this very simple way out: get outside. It might be tempting to push through the task that has you feeling stuck, but according to neuroscientist, brain expert and bestselling author, Dr. Rahul Jandial, slowing things down and taking a break might make a bigger impact. Studies show that taking time to step away from your work and spend a few minutes in nature can completely shift your state of mind. Here's how a quick...